Individual Counselling Services

Supporting you through life’s challenges

One-on-one counselling services focus on addressing personal issues or challenging circumstances in a supportive environment. Counselling empowers you to make the changes needed to improve your overall mental health and quality of life.

Format

  • In-person
  • Virtual

Languages

  • Farsi
  • English

Population

  • Teens (13+)
  • Adults

Availability

  • Evenings
  • Weekends
  • Weekdays

Chronic Illness

ADHD

Anxiety

Depression

Grief

Family & Relationship

Identity & Belonging

Anger Management

Immigration / Homesickness