Weathering the Storms of Chronic Illness, ADHD, or Immigration?
Find Shelter and Support Here.
Specializing in therapy for chronic illness, ADHD, and BIPOC/immigrant communities. Offering personalized support through counselling and workshops, delivered in both Farsi and English. Available in person in Burnaby or Vancouver, as well as online.
Feeling the weight of chronic illness?
Struggling to cope with ADHD?
Facing the trials of immigration?
Let’s navigate these challenges together.
Whatever the issue might be, you are here because you are on a quest for joy, happiness, and peace; but maybe you’ve noticed that it slips out of your hands when you try to capture it.
Therapy can provide you with a safe space to understand your emotions, recognize your needs and wants, and explore your life’s purpose. Together, we can work towards understanding and embracing life’s uncertainties and challenges, empowering you to make the changes needed for growth and fulfillment.
Meet Sara Ahmadian
Hey there! I’m Sara, a Registered Clinical Counsellor with a passion for helping people like you navigate life’s ups and downs. I bring a unique blend of professional expertise and personal experiences to my practice. As a neurospicy woman of colour, immigrant, and someone living with chronic illness, I intimately understand life’s challenges and the importance of finding balance amidst life’s chaos.
I acknowledge that each individual is shaped by their own set of personalities, values, and life experiences. In our sessions, I don’t claim to have all the answers. Instead, I approach our work with humility, openness, and a genuine desire to collaborate with you on your journey toward healing and growth.
Laughter is welcome, tears are welcome, swearing is welcome, and above all, you are welcome, just as you are.
Let’s take the first step!
Book a Free 15-Minute Consultation
Finding a counsellor is like finding the perfect suit. You can look at it online, but until you wear it you won’t know if it’s the perfect fit. Similarly, it can be difficult to assess your fit with a counsellor just by reading their online profile. That is why I offer a free, no obligation 15-minute consultation appointment.
In this appointment, we will get to know each other before we commit to working together. We will discuss your goals for counselling and you are welcome to ask any questions regarding my experience and process.
Places to get started
Individual Counselling
Experience individual counselling sessions, available virtually across the Lower Mainland or in-person in Burnaby or Vancouver, BC.
Workshops
Explore tailored workshops designed to meet the unique needs of your organization. These sessions offer valuable insights and practical skills to foster growth.
Back to the present program
Discover ‘Back to The Present,’ a free mindfulness program offering guided meditations for experiencing and practicing mindfulness.
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