• My Ever-Evolving Relationship With My Body

    My Ever-Evolving Relationship With My Body

    My journey with chronic pain began when I was 20 years old. It would be fair to say that before my illness, I felt like I was on top of the world. I had just gotten into a competitive undergraduate program and it felt like I was on the right track. As I tried to…

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Sara Ahmadian

Registered Clinical Counsellor

Hey there! Welcome to my blog. Here, you’ll find a mix of personal reflections, evidence-based insights, and practical tips aimed at promoting well-being and mental health awareness. Whether you’re seeking support, looking to understand more about mental health, or simply curious about the subject, I hope you find something valuable here. Let’s embark on this journey together towards better mental health!

Opinions expressed on the blog and in any of my published material, are my own and not those of any employer(s) or affiliated organizations

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